Berry Celery Smoothie

Woke up this morning with a nasty cold. I have been fighting it for weeks and it finally caught up with me! I blame Mark since he started this plague.

I cannot take cold meds, they legit make me insane. Since I was younger I'd always get advise effects from even the smallest dose of cold meds. I get itchy and hives, toss and turn when I sleep, hallucinate (not in a good way)...its pretty awful.

So whenever I'm sick, I increase all my healthy foods and herbs. Lots of water, greens and berries! This smoothie has it all, and hopefully I'll kick this cold in no time!

1 banana, frozen

1 handful of kale

1 handful spinach

2 celery stalks

1 cup frozen berries

1 1/2 cup coconut water

Throw everything in the blender and blend on high until combined.

Usually makes about 2 smoothies so I like to have one in the a.m. then have another at lunch.