Sunday Intention Setting

I am a strong believer in Self-Care Sundays.💫

Just getting ready for the week ahead, whether it’s meal prepping, or catching up on laundry. Even the small stuff matters, because it all comes form you. My favorite Sunday practice is to set intentions for the week. It helps me analyze all that I want to focus on and what I need from the coming week ahead. Best of all, it can be whatever YOU want! Send that energy into the universe and put forth the effort. You won't regret it! What are your favorite ways to practice self care?